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How VR is Shaping One of the Best Quarterbacks in the League

Feb 12, 2025 | Sports

Our Take

In the Future of Sports 2.0, we foresaw the benefits of VR training: low-impact repetitions, ability to adjust play speeds to aid in processing, and customization of working on specific concepts, among others. What the technology really has needed to take off is a champion of the technique, and now it has one in Jayden Daniels. While the NFL has been notoriously slow to adopt other technological advances (re: still using sideline referees to spot the ball), they’re also known as a copycat league. After seeing Daniels’ meteoric rise, we expect the majority of NFL QBs, and a growing number of other position players, to don a headset as part of their weekly routine from here on out.

Source Summary

Jayden Daniels has quickly established himself as a game-changer for the Washington Commanders, putting together a rookie season for the ages, culminating in an NFC Championship appearance. So what’s his secret? If you ask Daniels, it’s VR technology.

In his final year at LSU Daniels was introduced to VR training technology supplied by Cognilize, a German VR company. He finished his college career as a Heisman Trophy winner before becoming 2nd overall pick in the 2024 NFL draft.

The Commanders were quick to invest in the technology, and it has since become a part of Daniels’s daily training regimen, enabling him to take an extra 250 virtual reps of practice each week.

The technology works by loading in thousands of plays that can be viewed through a headset with a realistic virtual portrayal of upcoming NFL opponents and their stadiums. This means Daniels can train his brain to read various defensive schemes, get accustomed to the locations of a specific stadium’s game clock, and more—all without the wear and tear of a physical practice. Additionally, plays can be run up to 20 times faster than real life, helping Daniels sharpen his reaction time and make the game feel slower in competitive play.